What is the best food to stave off hearing loss?

Have you ever heard the phrase “brain food”, or run across lists like the “12 best foods to boost brain power”? They usually discuss edibles like fish and spinach and berries — foods that scientists say can improve our memory and focus.

But the nourishment your mind gets from these literal foods is nothing compared to the mental health benefits of the “brain food” in the video below. 


Humans are social, and we thrive when we’re engaged with the world around us. Subsequently, we can get weaker socially — and then cognitively — when we are deprived of auditory sustenance. Treating hearing loss helps ensure your brain never goes hungry.

If you think you might have hearing loss and would like a free demo of the latest hearing aids, call 0800 042 0000 or click here. we would be happy to direct you to a local hearing specialist that can help. 

By Starkey Hearing Technologies blog